What the Programme Includes

1. Abhyangam (Full Body Massage)
   A rejuvenating full-body massage using warm, herbal oils.

   • Improves blood circulation.
   • Relieves stress and fatigue.
   • Promotes overall wellness.

2. Sirodhara (Oil Therapy for the Head)
   A continuous stream of medicated oil is poured on your forehead in a rhythmic flow.

   • Calms the nervous system.
   • Enhances mental clarity.
   • Provides deep relaxation and alleviates stress.

3. Herbal Face Pack
   A soothing, natural face treatment using Ayurvedic herbs.

   • Cleanses and nourishes the skin.
   • Enhances your complexion.
   • Provides a refreshing glow.

What to Expect

• A personalized consultation with our Ayurvedic doctors to customize the treatments for your needs.
• Holistic therapies that bring balance and vitality to your body and mind.
• A serene environment that enhances relaxation and healing.

Benefits of the Programme

• A gentle introduction to Ayurveda’s potential to heal and rejuvenate.
• Stress reduction and improved well-being in just five days.
• A foundation for those considering deeper Ayurvedic treatments in the future.

Embark on a transformative journey to wellness. Discover what Ayurveda can do for you!