The 7-day “Body, Mind & Soul” program is a comprehensive Ayurvedic experience designed to align your physical, mental, and spiritual well-being. This holistic treatment fosters an active, healthy lifestyle, helping you rejuvenate and restore balance.
Abhyangam (Full Body Massage)
A revitalizing full-body massage with medicated oils to enhance blood circulation, relax muscles, and detoxify the body.
Sirodhara (Oil Therapy for the Head)
A continuous flow of herbal oil over the forehead to calm the mind, relieve stress, and enhance mental clarity.
Lepanam (Herbal Paste Therapy)
The application of a therapeutic herbal paste on specific body parts to alleviate pain, inflammation, and skin conditions.
Rejuvenation Massage
A specialized massage to rejuvenate the body, boost immunity, and enhance overall vitality.
Ayurvedic Diet Regimen
Follow a carefully curated diet plan designed by Ayurvedic experts to detoxify your body and promote optimal health.
Yoga and Meditation
Daily sessions to improve flexibility, reduce stress, and cultivate inner peace and mindfulness.
Experience the synergy of body, mind, and soul with this transformative 7-day program. Rediscover your active and healthy self!
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08.00 AM - 20.00 PM
10.00 AM - 19.00 PM
10.00 AM - 15.00 PM
A special place for guests like you who appreciate a peaceful environment, traditional Ayurveda, and the rejuvenation of body, mind, and soul. Ananda Lakshmi is promoted by M/s Anandaniketan Ayur Resorts Pvt Ltd, Kerala, India.
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