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Active, Healthy Lifestyle & Body: Body, Mind & Soul Program

Achieve Harmony and Vitality

The 7-day “Body, Mind & Soul” program is a comprehensive Ayurvedic experience designed to align your physical, mental, and spiritual well-being. This holistic treatment fosters an active, healthy lifestyle, helping you rejuvenate and restore balance.

Key Treatments Included

  1. Abhyangam (Full Body Massage)
    A revitalizing full-body massage with medicated oils to enhance blood circulation, relax muscles, and detoxify the body.

  2. Sirodhara (Oil Therapy for the Head)
    A continuous flow of herbal oil over the forehead to calm the mind, relieve stress, and enhance mental clarity.

  3. Lepanam (Herbal Paste Therapy)
    The application of a therapeutic herbal paste on specific body parts to alleviate pain, inflammation, and skin conditions.

  4. Rejuvenation Massage
    A specialized massage to rejuvenate the body, boost immunity, and enhance overall vitality.

Program Highlights

  • Ayurvedic Diet Regimen
    Follow a carefully curated diet plan designed by Ayurvedic experts to detoxify your body and promote optimal health.

  • Yoga and Meditation
    Daily sessions to improve flexibility, reduce stress, and cultivate inner peace and mindfulness.

Benefits of the Program

  • Enhanced physical energy and mental clarity.
  • Reduced stress and improved emotional well-being.
  • Detoxified body and glowing skin.
  • Strengthened immune system and increased vitality.
  • A deeper connection to your inner self.

Experience the synergy of body, mind, and soul with this transformative 7-day program. Rediscover your active and healthy self!

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Dailyu Work Hours

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Monday - Thursday

08.00 AM - 20.00 PM

Friday - Saturday

10.00 AM - 19.00 PM

Sunday

10.00 AM - 15.00 PM

Special Offer

Get Free Consultation With Our Experts

Everything you need to feel healthy and beautiful

About Us

A special place for guests like you who appreciate a peaceful environment, traditional Ayurveda, and the rejuvenation of body, mind, and soul. Ananda Lakshmi is promoted by M/s Anandaniketan Ayur Resorts Pvt Ltd, Kerala, India.

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