Who doesn’t like start afresh? It gives you an opportunity to clear out the accrued
junk from the past and move out from the stagnation and rebuild a healthy
foundation. This is the exact the exact idea behind Ayurveda rejuvenation.
In Ayurveda, the most traditional way of rejuvenating is to cleanse your body and
mind. This allows all of the accumulated toxins and wastes to be removed, leaving
behind a cleaner state. Some tissues may become depleted while cleansing.
Rejuvenation treatments help to nourish and rebuild them in a healthy way.
An overview of an Ayurvedic program
If you opt for any of the ayurveda treatments in Kerala, during the course of an
Ayurveda program, you will receive a variety of treatments, right from massages,
special baths and scrubs, all designed to address a particular health goal. Herbal
medicines in the form of pills and special drinks are also served, based on your
body constitution as instructed by the Ayurvedic doctor. Finally, you will be
encouraged to perform yoga which is typically a part of any Ayurvedic program.
According to traditional Ayurvedic writings, there are several benefits of
rejuvenation therapy like improving memory and intelligence, gives a youthful
age, offers freedom from disorders, adds longevity to life, improves your
complexion, skin tone and tightens the muscles, brings out the optimum strength of
your physique and sense organs, etc.
But as per the modern concepts of rejuvenating treatment it includes changes in the
food and lifestyle through a variety of mechanisms. The benefits of this modern
concept include boosting the immune system, help your body adapt to stress, build
tonics, rejuvenate the blood and lymph systems, supports a healthy nervous
Select the right package
Every Ayurveda package is designed to suit the individual needs. In any Ayurveda
retreat such programs are designed aiming to improve the flow of energy in your
body through Panchakarma treatments together with Ayurvedic treatments, yoga
and a controlled diet. This program leads to enhanced energy and immunity,
healthier metabolism rate and healthy, glowing skin. Every package is normally
customized to suit the specific need based of yours and your suggestions.