Ayurveda is more a way of life than a medical science. Ayurveda helps individuals to live healthy, meaningful lives, while it enables those suffering from disease to reclaiming their health. Through Ayurveda, a person can learn the right diet, routine, life style, and activities for the well-being of body, mind, and soul. These factors differ from person to person. They are affected by the climate, a person’s age and, their potential for longevity. Ayurveda is designed to promote ultimate happiness and health.
Since Ayurveda is a treatment that is specific to each individual, medicines, oils, food, herbal tea, herbal juice and other factors that play a role in the treatment, will be decided after consultation with our reputed doctors. The treatment approach will be decided based on the constitution or dominant doshas of the individual. Panchakarma treatment, in full, or in part, as determined by doctor's evaluation, is included in all treatment regimens that extend beyond 14 days.
This package consists of a treatment which is directed specifically towards weight reduction, particularly for those suffering from obesity. As a part of the treatment, several types of body massages are performed with medicated herbal powders and oils to remove excess fat from the body. The main treatments are Abhyangam, steam bath, Udwarthanam, Kizhi/Podikizhi, Pizhichil, Dhara, Tharpanam, Kashayasekham, Karnapooranam, Vasti and Swedanam, Lepanam and face pack. With this course of treatment, the body will lose excess fat that has been accumulated.
Prescription medicines aid with proper digestion and metabolic activities, helping to maintain internal functionality. Pure herbal, Ayurvedic food, teas, oils, and juices are used alongside these medicines. Together, they help correct the body’s metabolic rate to prevent the further accumulation of body fat. This is coupled with specialised yoga treatments and meditation to help keep the fat off and to maintain proper hormonal balance. Panchakarma treatments are also equally effective in removing toxins and excessive fat from the body.
A minimum of 21 days of strict treatment, including a diet of only Ayurvedic food, is necessary for any effective weight loss programme to work. A sudden drop in your weight will result in changes in your body functions. The longer duration of the treatment will help your body accustom itself to these changes.
The Age Halt Ayurveda course specifically targets the visible signs of aging and the reversal of internal aging processes. Toxins within the body regularly damage body cells through constant metabolic activities, which result in aging. Aging is also accelerated by improper lifestyle and food habits, as well as stress or strain on the body. This program aims to restore the vigour and vitality of the body by eliminating toxins and enhancing the body's immunity.
Age Halt is a combination of carefully coordinated purification processes which will get rid of metabolic waste toxins from within the body, and activate the body’s natural self-healing power to for a long-lasting, regenerative effect. The main treatments in Age Halt are Abhyamgam, steam bath, Nasyam, Virechanam, Vasthi, Pizhichil,Kizhi, Sirodhara, Sirovasthi, Kayasekam ,Navarakizhi, Kapala, Tharpanam, Karnapooranam, Lepanam, and face pack. Yoga, an additional component of the treatment, helps improve vitality and efficiency, and creates a harmonic balance in the body, thus adding to longevity. The treatment is complemented by Ayurvedic meals, herbal juices, teas and ravasanas to nourish the body. A minimum of 21 days of strict treatment, including a diet of restricted Ayurvedic food, is necessary to make a change in the body. The programme starts with a cleansing treatment to eliminate the toxins, followed by medicines and a thorough diet.
The word "Soukhya" is derived from the Sanskrit word "Soukhyam", meaning well-being and harmony between mind, body and soul. This is also known as Sukachikilsa. The programme is preventive in nature, helping the body and mind to rejuvenate, energize and revitalize itself. Over time, as it ages, the body begins to weaken and various ailments present themselves. Soukhya aims to strengthen the body generate a sense of well-being, and to help tone skin and enhance tissue renewal. The main treatments in the programme include Abhayagam, steam bath, Dhara, Kizhi, Karnapooranam, Swedanam, Lepanam, face pack, and rejuvenation massages, using specifically chosen herbal oils for each individual.
The treatment requires a minimum of 14 days to help achieve ideal health, longevity, improved vitality, and immune resistance. The programme also includes a special procedure to stimulate the organs.
The word "Punarjani" means rebirth. Through this programme, be born again, away from the mental, physical, and emotional stresses of everyday life. Punarjani is popularly known as the rejuvenation programme.
This treatment aims to improve the body’s resistance against diseases, and is usually preceded by a body cleanse. It helps with muscle tone, strengthens the system, revitalizes the body, and calms the mind. It also helps eliminate any toxins within the body and enhances immunity. The components of the treatment, particularly the herbal oils, help impart a glowing lustre to the skin. The main parts of the treatment include Abhyangam, medicated steam bath, Njavarakizhi, Sirodhara, and Pizhichil. Outcomes are enhanced by following a restricted Ayurvedicdiet, drinking herbal juices, ravasanas, and yoga.
A minimum of 14 days of treatment is required to make an impactful change in the body. This treatment is modified to suit the individual needs of the person, based on the doctor's evaluation. The doctor may recommend a combination of Panchakarma and the other rejuvenation therapies, depending on the needs of the person's body.
Body, Mind and Soul
Ayurveda supports an active, healthy lifestyle, and Body, Mind and Soul is an extension of this support. This treatment lasts for seven days and consists of Abhyangam, Sirodhara, Lepanam, and rejuvenation massage, along with a restricted Ayurvedic diet regimen, and yoga and meditation to maintain the stability and vitality of your body, mind, and soul.
Get to know Ayurveda
To give our clients a feel of what Ayurveda can do for their bodies, the 5-day "Get to Know Ayurveda" programme includes basic treatments such as Abhyangam, Sirodhara, and face pack. It is combined with yoga and meditation to improve the functioning of the body and to impart knowledge about this great science.
Ayurveda not only helps to provide an overall sense of well-being, it also helps tackle several specific problems. Through the 3-day Beauty Care treatment programme, Ayurvedic treatments are used to help rid the body of wrinkles, dark circles, and acne. Additionally, the Beauty Care treatment improves skin texture and composition, thus lending your skin a healthy glow.
Our programmes here are based on the needs of the individuals who come to us to heal. We design individually exclusive programmes for our clients that deal with stress management, detoxification, spine and joint care, and body maintenance. These are based on personal requirements, the constitution of an individual's body and consultation reports from our doctors.