Packages
 
Package rates from 1st October 2018 to 31st March 2019
( All rates are in Euros and inclusive of all Applicable Taxes )
Package Body care Get to Know Ayurveda Body, Mind & Soul Slimming
Duration 3 Days 5 Days 7 Days 21 Days
Accommodation Single Double Single Double Single Double Single Double
Deluxe Room 480 750 885 1425 1215 2000 3590 5845
Deluxe Villa 595 865 1080 1620 1415 2125 4165 6345
Package rates from 1st April 2018 to 30th September 2018
( All rates are in Euros and inclusive of all Applicable Taxes )
Package Body care Get to Know Ayurveda Body, Mind & Soul Slimming
Duration 3 Days 5 Days 7 Days 21 Days
Accommodation Single Double Single Double Single Double Single Double
Deluxe Room 340 585 655 1160 940 1640 2870 5045
Deluxe Villa 475 735 880 1390 1050 1750 3110 5310
Ananda Lakshmi Special Panchakarma Package
Packages rates from 1st October 2018 to 31st March 2019
( All rates in Euros and inclusive of all Applicable Taxes )
Package Panchakarma
Duration 14 Days 21 Days 28 Days
Accommodation Single Double Single Double Single Double
Deluxe Room 2400 3900 3500 5800 4650 7735
Deluxe Villa 2800 4300 4150 6300 5550 8400
Ananda Lakshmi Special Panchakarma Package
Package rates from 1st April 2018 to 30th September 2018
( All rates in Euros and inclusive of all Applicable Taxes )
Package Panchakarma
Duration 14 Days 21 Days 28 Days
Accommodation Single Double Single Double Single Double
Deluxe Room 1920 3390 2800 4980 3720 6650
Deluxe Villa 2070 3520 3110 5290 4160 7050
The Ananda Lakshmi Special Panchakarma Package includes Abhayangam, Snehapanam, rejuvenation massage, Pizhichil, Kizhi, Vasti, steam, Lepanam and Dhara. The course of treatment is determined by our in-house doctors, who will conduct an evaluation on the individual. The structure of treatment is also based on the doshas of the individual and the duration of stay.
The rates mentioned above include: Accommodation
Ayurveda treatments
Ayurveda Vegetarian Meals
Yoga and Meditation
For stay exceeding 7 days, complimentary pick-up and drop from and to your travel gateway (Trivandrum Airport/ Railway Station/ Bus Stand).
Air-conditioned villas are available at an extra cost of €10 per day.

Body Care
Ayurveda not only helps to provide an overall sense of well-being, it also helps tackle several specific problems. The 3-day Body CareAyurvedic Treatment Programme helps to rid the body of wrinkles, dark circles, and acne. The Body Care treatment improves skin texture and composition, thus lending your skin a healthy glow.

Get to know Ayurveda
This programme give our clients a feel of what Ayurveda can do for their bodies. The 5-day "Get to Know Ayurveda" programme includes basic treatments such as Abhyangam, Sirodhara, and face pack. It is combined with yoga and meditation to improve the functioning of the body and to impart knowledge about this great science.

Body, Mind and Soul
Ayurveda supports an active, healthy lifestyle and Body, Mind and Soul is an extension of this support. This treatment lasts for seven days and consists of Abhyangam, Sirodhara, Lepanam, and Rejuvenation massage, along with a restricted Ayurvedic diet regimen and yoga and meditation to maintain the stability and vitality of your body, mind, and soul.

Slimming Programme
This package consists of a treatment which is directed specifically towards weight reduction, particularly for those suffering from obesity. As a part of the treatment, several types of body massages are performed with medicated herbal powders and oils to remove excess fat from the body. The main treatments are Abhyangam, steam bath, Udwarthanam, Kizhi/Podikizhi, Pizhichil, Dhara, Tharpanam, Kashayasekham, Karnapooranam, Vasti,Swedanam, Lepanam and Face Pack. With this course of treatment, the body will lose excess fat that has been accumulated.

Prescription medicines aid with proper digestion and metabolic activities, helping to maintain internal functionality. Pure herbal, Ayurvedic food, teas, oils, and juices are used alongside these medicines. Together, they help correct the body’s metabolic rate to prevent the further accumulation of body fat. This is coupled with specialised yoga treatments and meditation to help keep the fat off and to maintain proper hormonal balance.
A minimum of 21 days of strict treatment, including a diet of only Ayurvedic food, is necessary for any effective weight loss programme to work. A sudden drop in your weight will result in changes in your body functions. The longer duration of the treatment will help your body accustom itself to these changes.


PANCHAKARMA
Panchakarma is Ayurveda's one of the ancient and important purification and detoxification treatments. In Sanskrit, the word 'Panchakarma literally means "five therapies", which suggests that it is a comprehensive system of knowledge and practices to purify the body of toxins and restore it to balance. The five therapeutic means of eliminating toxins from the body, which constitute the Panchakarma, are Vamana, Virechana, Nasya, Basti and Raktamoskshana. The therapies deal with stress related problems and the toxins that are triggering ailments and these treatments concentrate on creating a balance between the doshas. Although Panchakarma is a highly effective therapy, if the person follow a special detoxification diet, along with the treatments.

Panchakarma treatment specifically targets the visible signs of aging and the reversal of internal aging processes. Toxins within the body regularly damage body cells through constant metabolic activities, which result in aging. Aging is also accelerated by improper lifestyle and food habits, as well as stress or strain on the body. This program aims to restore the vigour and vitality of the body by eliminating toxins and enhancing the body's immunity.

Panchakarma is a combination of carefully coordinated purification processes which will get rid of metabolic waste toxins from within the body, and activate the body’s natural self-healing power to for a long-lasting, regenerative effect. Yoga, an additional component of the treatment, helps improve vitality and efficiency, and creates a harmonic balance in the body, thus adding to longevity. The treatment is complemented by Ayurveda Vegetarian Meals, herbal juices, teas and ravasanas to nourish the body. A minimum of 14 days of strict treatment, including a diet of restricted Ayurvedic food, is necessary to make a change in the body. The programme starts with a cleansing treatment to eliminate the toxins, followed by medicines and a thorough diet.